Comments on: How I Cured My Blood Pressure in Under 4 Weeks Without Drugs or Exercise

By: Dave

Dave — Thu, 19 Apr 2012 22:39:30 +0000

On what biophysical basis do you claim 160/100 is dangerous?
On a statistical basis every other male human is at risk if imminent death.
I think, if blood pressure was a scientific measurement, its use would be considered Alchemy.
On the other hand, most anti-Hypertensives are dangerous chemicals that poison and injure bodies. They are derived from naturally occurring poisons and toxins, often used to kill or paralyse.

Please feel free to reply, if you think the question can be answer.
Regards,
Dave Roche.

By: Holly

Holly — Mon, 26 Sep 2011 15:45:33 +0000

I don’t give advice, Helvi. I outlined what I did, and what I did worked (and STILL works) for me. But I’m not a doctor, I don’t give medical advice, and all I can do is what I’ve done here…tell you what I’ve done. If you want to try it, you have to bear full responsibility for your own health and outcome, just as I did.

By: Helvi

Helvi — Thu, 22 Sep 2011 07:25:04 +0000

I have tried to stop using salt , too much sugar, beef , juice that contain sugar,processed food, tea with an exception of pork,chicken, vegies, fruits, fishes,caocao,garlic and other recommended food). With the changes I have made in my diet, I still do not see any changes in my BP it keeps on going up and down (e.g 140/100,118/78). What advice do you give with regards to food. Advice will be much appreciated

By: priya

priya — Fri, 22 Jul 2011 18:31:22 +0000

my doc gave me 3 months to “self-cure” newly diagnosed high BP using relaxation techniques, when he found nothing else was wrong with me, other than being in a stressful home environment. He cautioned that if I could not manage the stress, then he needs to put me on medication. Which,ones started, will require me to keep BP in “control” for life via pills, and never have a chance to “cure”.

I got away from my family for 2 months , practiced yoga breathing techniques, conscientiously stopped brooding over unpleasant quarrels.. and in 2 months got back to 110/80. This was almost 6 years ago. I now live with my family (the same unchanged personalities) , but never lose my calm and composure (so far by God’s grace..) , am not practicing any breathing techniques now, but am still able to retain a BP of around 100 to 110/70 to 80. I constantly remind myself benefits of being clam and composed regardless of having to deal with difficult situations/persons everyday.

By: Vishwajeet Sukhija

Vishwajeet Sukhija — Sat, 27 Nov 2010 15:40:03 +0000

I have just been diagnosed with high BP. I have insomia which I feel has been responsible for my BP now. My doctor says that BP cannot be cured but only control. This article says the opposite.

Anyways I will try this.

By: cindy

cindy — Wed, 22 Sep 2010 05:05:34 +0000

I take meds for RH arthritis. My blood pressure started to go up. I’ve been on this medicine for 11 years. My blood preasure was 150 over 85 or 90. The doctor put me on 50mg of metoprolol. After 7 months he notices my blood levels were really low. I had iron injections but through all this my blood preasure is just as high know as it was before I went on the meds and I’m still on the meds. I weight 110lbs and when I was at 120 and started to loose weight because I changed my diet too my colesterol was 225. So now my doctor wants me to take 10mg more of lisinopril. I haven’t started that yet. I don’t know why my preasure is so out of hand all of a sudden and I don’t know how to fix it. I’ve changed my diet. I slip sometimes but I have even been juicing veggies. I’m 53 but I still feel something is wrong here. Please help

By: varisha

varisha — Sat, 14 Feb 2009 12:42:39 +0000

High blood pressure is also known as a silent killer as the disease mostly goes undetected. Undiagnosed, uncontrolled high BP can cause vital organs to malfunction.Heart attacks, Strokes, Kidney failure are some of the bad effects of High BP chess board so my sis always played this chess board game so when i tried to said that please leave this game so her blood pressure is so high so i always said to her to do more exercise and meditation to remove this bp so she is also addicted of the drugs now she has left these habit and so now her bp is under controlled so i like d this article.its very interesting .so i would like to say thanks to u to give this informative article.

By: arohen

arohen — Fri, 02 Jun 2006 06:01:39 +0000

Thank you for sharing this. As someone who’s trying to get their blood pressure under control and avoid the doctors prescription medicine, I appreciate the advice and the information.

By: Jim

Jim — Fri, 02 Jun 2006 01:28:08 +0000

Holly,
As the Poster Child (TM) for doing the exact opposite of everything you’ve suggested, I know where you’re coming from. I’m toying with the idea of getting my stomach banded, but I’m working on diet first and having some success, though I’m still far from the vegetarian extreme you’ve promoted.

Joelysue, everything I’ve read suggests that weight and dietary controls are sufficient to control Type II diabetes without medication. That is where I need to be myself (and a series of highs is what is forcing me to work hard on getting it down). The unfortuante down side of that is that I have to control my carbs as well as my fats.

As I told a friend recently, I need to develop a passion for lettuce.

Jim

By: hollylisle

hollylisle — Thu, 01 Jun 2006 21:21:48 +0000

Firelight — I get my calcium the same place cows get theirs. Leafy greens.